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I’m somewhat better than I’ve been, but I’ve still got a cough and snotty nose. No, I haven’t gone to a doctor, but only because it turns out there’s a shortage of doctors in this town and nobody is taking new patients. We got signed up with a clinic in theory but we still haven’t gotten notification that we’re actually in their system, so…yeah. Anyway. At this point I think I’m going to have healed up before I’m in the system. Whee.

That said, all I want to do today is lie in a lump on the couch and watch Brooklyn Nine Nine all afternoon, but I’d have a 7 year old beside me saying, “What? What?” and fake-laughing at things, which wouldn’t really be much fun.

The Wrinkle in Time trailer dropped yesterday and made me cry. Twice. It looks amazing. (“Mommy,” Indy said incredulously, “are you *crying*?” Yes. Yes I was.) Anyway, I haven’t read the book in at least twenty, possibly thirty, years, and I immediately bought a new copy to read it. I didn’t think it would hold up, honestly, but I’ve read the first chapter and so far it’s still amazing.

I also re-read THE HERO AND THE CROWN a couple days ago and for the first time the acid trip battle with Agsded actually made sense to me. I’ve only read the book about forty times, so it’s nice that I eventually became able to really follow that scene.

Also I don’t remember crying through Talat’s rehabilitation before. *wipes eyes*

I made crabapple jelly with the last of LAST year’s crabapples, some cherry jam, pitted more cherries that Dad brought out, and bought some peaches that I need to process today and see if I’ve got enough for jam. I have frozen strawberries, too, and some many-berry mix frozen berries. Jam, glorious jam. :)

There are TWO kittens in the garden. We’re calling them Topsy and Turvy and are feeding them and their mama. I’m waiting for the local rescue people to have a capture cage available, so hopefully that’ll come through soon.

I turned a grant application in last week. I’ve got a book proposal just about ready to submit. I have copy edits to do and need to email my editor about line edits. And…I’d have to look at my to-do list to see what’s next. That’s plenty to get me through the week, though. :)

(x-posted from The Essential Kit)

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I just haven’t gotten my act together enough to blog about other stuff, like our college friend’s visit, and movies I’ve seen, and…stuff… :)

I have effectively not gone to the gym in almost two weeks. Well. No, it’s not Friday, is it. Only Wednesday. Okay, a week and a half. Anyway, I went today and I did…most…of the workout they gave me.

I dropped the crosstrainer and the squats, because I would never do either voluntarily and just the idea of them was apparently sucking the fun out of going to the gym. (I actually like working out, generally speaking.) Instead I did my 10-12 minute dance barre warmup, 10 minutes on the bike, and cut another 20 seconds off my 1K row even though I was, honestly, only half-assing it half the time.

I did the lat lifts, which I can now do 3×15 of but I don’t think I can do more than 5 with the next weight up so IDK. I did the bodyweight lat extension things, although I did them … like 10, 8, 6, because I was feeling weenie. Did the chest press and I need to add a shoulder press if I’m dropping the squats because…reasons…but I didn’t even look for the shoulder press machine today. (I could just do them free weights, but I didn’t think of it.)

I did the 3×15/150 leg press pretty casually, even at basically the end of the workout. I was going slowly enough that it was effortful, but not really difficult. I’ll up it by 20lbs next time and see what effect that has. (Well. Perhaps I should wait to see if I can walk tomorrow, first. :))

I also stopped and did a few hip ab/adductors just to amuse myself. I used light weight and only did a half set of each, or so, in hopes of not totally crippling myself, but basically I just enjoy those. AND. I *did* do the plank (Josie & the Pussycats’ Pretend to be Nice was a good song to do plank to) AND I did the horrible godawful plank variation 3×2 (Kevin Kline’s Blow, Gabriel, Blow from DeLovely turned out to be really good for it!) and only fell over on the last EIGHTH which is roughly a 175% improvement although I make no guarantees I can do that again next time.

Here, though, is the important thing about today’s workout: I enjoyed it. Or, at least, I enjoyed having done it, which I have not with the previous few I’ve done. It could be that I just adapted a bit to the exercise, but I think it’s the actual workout. Changing the things I, y’know, didn’t like…made me like it a lot more! Go figure!

I also went an hour earlier than I’ve been going, and I think that helped psychologically for some reason. The bus is hourly and I haven’t yet gotten the workout done/changed clothes etc in an hour (nor, actually, do I necessarily expect to), which means it’s 2 hours between arriving there and catching the next bus, and the whole afternoon is gone if I don’t get home until just before 6.

I was gonna say something else but I stopped for dinner and don’t remember what it was, so I’m going to post this and…totally go eat some cookies or something. :)

(x-posted from The Essential Kit)

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C.E. Murphy

September 2017

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